The Healing Power of Yoga

January 12, 2018

All of us have adverse experiences we split from our core
sense of Self. Unfortunately, these pieces go unloved and
unaccepted wreaking havoc in our lives and relationships.
Yoga practice brings back into the fold the
omitted chapters of our life. With loving compassion and understanding,
Yoga sheds light on our shadows allowing us to catch a glimpse of
that which we rejected and repressed. Yoga brings into focus the blind spots and
patterns of thought and behavior that block us from entering the flow
of being.
With steady and regular practice, yoga heals the "injured child," and
transforms the "victim" into a “Warrior.” Yoga forgives the
"prostitute" who sells herself out rather than stand her truth. What
Yoga demands is not blind submission and adherence to an external
belief system, but alignment with the interior Witness. Yoga demands
that we drop out of our head and into our hearts to fully enter the
experience of now."

 

 

 

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