Maureen's philosophy for teaching aligns with the cardinal principle, Ahimsa, to cause no harm. Her approach is gentle, empowering and grounded in choice and present-moment awareness.


Maureen meets students where they are guiding them to unlock the wisdom of the body and restore trust in the body as an agent for purposeful action on and off the mat.


Sri Swami Satchidananda
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Creating a Safe Healing Environment: Trauma-Sensitive Yoga Workshop for Yoga Teachers and YogaTeachers-In Training

March 5, 2019

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